What makes BJJ or Brazilian Jiu-Jitsu so effective is that a person does not have to be big or strong for it to be effective. BJJ allows its practitioners to start at a very early age and to continue training throughout one's life.

At Fisticuffs gym we offer Purebred Jiu-Jitsu for both kids and adults. We have dedicated and experienced coaches who are active Jiu-Jitsu competitors who teach the kids classes and teach children as young as seven years old. Our coaches keep the kids very busy in class and we encourage parents to watch the class and don't hesitate to ask any questions. The children are also very active in (GI) with the uniform, and no GI competitions.

The adult classes are taught by head instructor Jeff Starks who breaks down the basics of Jiu-Jitsu. We encourage parents and adults alike to stop by the gym and to check out any of our classes and or the other classes being taught at the gym. If you have any questions regarding Jiu-jitsu classes feel free to contact Jeff Starks at 360 772-0686.